Hello and Welcome,

I'm Heather Tilly and I'm here to help you radiate health, happiness and self love.  I am a certified holistic health + lifestyle coach, real food nutritionist and NES Practitioner. A certified Lagree Fitness and Barre teacher who loves to move, connect and inspire.

My personal path of healing + self discovery has empowered and guided me into the woman I am today. I'm grateful for every chapter of my journey and hope to help others see the beauty and lessons in theirs. 

I'm grateful for the challenges I have faced as they were the pivotal moments that allowed the greatest growth potential. Through these challenges I learned that we cannot avoid hardships but we can choose how to cope with them, find meaning in them, and move forward with renewed purpose. This is where my profound healing began. I started living to support and nurture my whole body, my mind and my soul.   

I hope to help others find inner peace, optimal health & vitality. It's time to let your best self and truth shine bright!  

I love to find and explore the beauty in simplicity and surround myself with positive, genuine people who share similar passions in life as well as introduce me to new adventure. 

I love to travel and experience the world, to entertain loved ones and new friends, to enjoy the calmness of nature, live an active life, to support local companies, and to celebrate the greatness & abundance of life. 

My desire is to inspire a lifestyle that allows you to

fully, authentically and deeply "live" this beautiful life. 

I want to be apart of something bigger.

I want to make a difference. 

Conscious Lifestyle was created as an expression of what I love, my heart and soul. This is my passion, my purpose, my dream.