CONSCIOUS LIFESTYLE

A philosophy rooted in consciousness.

An inspirational platform to guide and empower a personal health + healing journey to optimize your innate healing potential.

Whereby an awareness is given to the relationship between your body, your mind and your soul.

Conscious Lifestyle is here to empower you to live life, optimally. To inspire a lifestyle that is enjoyable, rather than restrictive and unsustainable.

It is my intention to provide a supportive community for self love, self discovery and whole body nourishment.

"I believe our bodies are more capable of healing than we’ve ever been led to believe; you just need to listen to what your body is asking for"

WHERE DO YOU BEGIN

I offer a 20 minute complimentary consultation for the opportunity to listen + learn more about you and understand the goals you're ready to achieve.

WHAT DO I OFFER

The below list of services offer building blocks towards whole body nourishment and holistic living.

We all are unique individuals and I celebrate that whole heartedly. I'm here to work with you from exactly where you are to find the right lifestyle for you.

* Hourly and monthly packages offered

WHOLE BODY NOURISHMENT

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Educate you with knowledge on healthy lifestyle habits and the significance of real, nutrient dense food to nourish your body

Feel empowered in making the right food choices for your body and feel confident in doing so

Learn the importance of optimal digestion and ensure your gut is balanced and retains the nutrients it needs to thrive

Understand and acknowledge the impact and profound power of your mind

Become aware of your relationship with and around food and begin to eat mindfully

CONSCIOUS LIVING

Look at your lifestyle and areas in need of greater attention, balance + nourishment

Prioritze and make room for healthy daily ritual and self care

Notice daily stressors, poor habits, negative self talk & areas that no longer serve you and can be released

Look at daily beauty + household products used and begin to replace with clean, non toxic brands

Allow yourself to listen intuitively, tune out the outside noise and tune into what makes you feel best

Embrace the idea of living from a more intentional, joyful, connected and meaningful place

Believe that happiness isn’t ‘over there’ but within us. Live with intention, mindfulness and in the present moment

BIOENERGETIC HEALING

I work with the Total WellNES System, which integrates Western biochemical principles, quantum biology, and Eastern energetic philosophy.

This is a bioenergetic body field scan that will assess the body in seconds and indicate without guesswork energy errors and areas of distortions.

With your opportunities illuminated we can begin to rejuvenate the body’s energy field with the powerful NES miHealth therapies.

These therapies Re-Imprint optimal functioning and correct distortions by clearing blockages, releasing trigger points, and correcting energy flow throughout the body.

When we focus on what the body field needs, we can correct the structure. When the structure is corrected, the body knows how to heal itself and can return to homeostasis.

The NES System gives you the space to go beyond your current mindset, false beliefs and obsessive fixations and put trust in the scan and in you.

NES will raise your health awareness and can be paired with your holistic lifestyle to enhance long-term well-being. NES does not interfere with pharmaceuticals, herbs or supplements.